Monday, April 10, 2017

What It Is All About

First of all, congratulations!  You are well on your way to creating the ultimate birth experience for yourself, your baby and family.  Giving birth is an amazing experience that can transform you and your family.  There are so many options to consider and so much information to gather.  Inviting a doula with you on this journey is a huge step in the right direction to ensure you are feeling empowered throughout the pregnancy, birth and after the baby is in your arms.  In addition to medical care provided by your midwife or OB, you deserve and require consistent, continuous reassurance, comfort, encouragement and respect.
Doulas are educated and experienced in childbirth, the postpartum period and are prepared to provide physical, emotional and informational support to growing families.
This is what is all about.  An empowered birth where every decision was theirs to make.  Welcome Myles!  Whether you birth at home or in the hospital, I strive to be a collaborative part of whichever team you choose.  

There is significant scientific evidence demonstrating the many benefits of having a doula attended birth:

* The presence of a doula can shorten labor and decrease complications.
* A doula assisted birth promotes a positive, satisfying birth experience.
* Births attended by doulas result in less use of pitocin, forceps and vacuums, reduced requests for pain medication and epidurals.  
* Mothers experience less postpartum depression.
* Babies have a more favorable 5 minute Apgar score, shorter hospital stays with fewer admissions to special care nurseries and they breastfeed more easily.


Doula Birth Package
$600-$700 sliding scale with flexible payments available
Includes:  free initial consultation to meet me and see if we are a good fit
*1-2 prenatal meetings in your home prior to your birth or with you to prenatal visits with your care provider whether that is an OB or a midwife
*Birth plan creation (dream big and prepare for the unexpected)
*24/7 on-call availability beginning 2 weeks prior to your estimated due date through 2 weeks after your birth (for a total of up to 6 weeks)
*24/7 back-up doula
*continuous labor support in your home or hospital until your baby is in your arms 
*initial breastfeeding instruction  
*birth and newborn photography in your birth setting
*massage therapy during your birth experience
*Rebozo techniques, relaxation methods, positioning and movement guidance
A la carte options available, please contact me for pricing.

Saturday, November 21, 2015

"I don't want a stranger at my birth."

I hear this quite often, it may actually be one of the top reasons some people may never contact a doula.
Welcome baby Leo!
  First of all let's talk about giving birth at the hospital and what that looks like.  Now, I am not in any way saying that choosing to birth in this setting is bad or wrong I just think it is very important to imagine what that will be like well before the big event.  You will be greeted by at least 1 nurse who you've probably never met and won't be your only nurse the entire time you're in the hospital.  There are shift changes 2-3 a day and your nurse will change.  You may be revisited by a nurse again the next day but chances are you may not have the same nurse from when you walk in to when your baby is in your arms.  There is also a lab technician who will draw your blood-they are a stranger and will walk in and out of your room.  A nursing assistant will also be in and out as will housekeeping and don't forget about dietary staff who ask you what you'd like to eat. Maybe there are nursing students on the floor that want to come in and observe. All of these people will be new to you, you probably won't even catch or remember their names but they will be in the room with you at your most vulnerable and intimate time.  The doctor will be in and out and it is also possible that you haven't even met yet or maybe you did for a brief appointment some time back.  Now these people are in their profession because they truly do care but they just can not be your one and only for your entire experience even if they wanted to.  If you chose a midwife in a hospital setting you will typically be visited by her more frequently and for longer periods of time but the rest above does stand true.  A home birth is quite different and many low risk women chose to birth at home for a more intimate, private experience.  A doula typically is not a stranger.  Quite the opposite actually.  A doula will meet with mom and anyone else involved with that upcoming birth once or  twice prior to the actual birthing day and communicate frequently through the phone in between visits.  These one on one visits aren't in an office where there is a line of other women waiting and a doula who is running late.  These visits are scheduled in the mom's home or at a public meeting place and are very in depth.  The importance of these meetings is many fold:  the mom and dad have a chance to meet the doula and make sure that they are a "good fit" together.  The doula gets to learn a lot about the mom and her desires for this birth, her wishes and her fears and past experiences that may influence the birth to come.  The dad learns how the doula enhances his presence and doesn't take away from his experience.  They become a tight knit team.
doula Amy doing what she does best!
  Your hand selected doula then is available to you 24/7 for 2 weeks prior to your estimated due date through 1-2 weeks after you have given birth.  This could mean she is on call for you 4-6 weeks in a row and they are ready to drop everything in their life and come to you when you need them!  Talk about dedication.   She also provides a back up doula should an emergency arise in her life and this doula is also on call for you over that period of time.  The doula comes to you when you think maybe labor is starting but you're not sure and you don't know if you should go to the hospital or call the midwife.  The doula comes to you and stays with you until you decide how to proceed.  She may come and go from your home in the hours of early labor or they come to you, stay with you, follow you to the hospital or stay in your home and never leave your side until a couple/few hours after your baby has arrived in your arms.  She assists you in your most vulnerable state with multiple comfort measures and constant encouragement.
yes a doula can go into the OR!
She encourages your partner to be involved in the way they are most comfortable, gives them an opportunity to take a break without leaving you alone and also help the staff know that you are fully supported when they leave the room to see to another patient. She empowers you with support and education so you can make decisions you are happy with during your birth. 
She will hopefully be welcomed into the surgical suite if a cesarean becomes necessary and hold your hand if you cry when your birth plan changes.  She will stay by your side so dad can go with baby from the OR during your repair.  She will help you experience a good latch in the magical hours just after birth. 
postpartum blessingway, welcome sweet Abraham
She will come to your home and visit with you when you are ready within a week of the birth.  She will talk you through your birth story and help you remember details that became fuzzy, maybe she even took priceless photographs of the experience.   She may do some laundry and bring you a hot meal.  She will help you find resources if you aren't sure if you're dealing with baby blues or postpartum depression.  She will encourage you to continue to nurse your baby when you feel like you just can't do it anymore.  She will help your partner bond with his baby too, encouraging skin to skin contact and infant massage and help him understand your postpartum body and healing process.      You have the power of choice over multitudes of decisions throughout your pregnancy and choosing your team should be one of them. Whether you're birthing at the hospital, at home or in a birth center, you deserve a doula!   Be picky about who you welcome into your circle and find a doula - they won't be strangers anymore.  Jill Tormoen RN,BSN,CD(DONA)

Wednesday, May 7, 2014

I am a proud wife and mother to 3 children-Caleb (16), Arlo (9) and Aida (7).  We live on a small farm in central Wisconsin called Vespertine Gardens.  

I began my journey as a doula in 2001 after the birth of my eldest son. During my pregnancy, I searched far and wide for a doula and could not find one so naturally, I decided that I would become a doula myself. I organized a training workshop through ALACE in Wisconsin Rapids to ensure other women in my area could also become doulas. Since then, I am now proud to be certified through DONA! In 2013 I co-founded an amazing group the Central Wisconsin Doula Network.  I wear many hats and additionally work with In The Beginning Midwives as an assistant, and am a RN at UW Cancer Center-Riverview.  I am also a student at Frontier Nursing University where I am pursuing my masters in Midwifery!  
I have personally experienced giving birth in the hospital with numerous interventions and also at home without. I am excited to include massage therapy (did I mention that I am also a licensed massage therapist?), photography and placenta encapsulation as well as doula services. I have been blessed to have experienced normal, natural births as well as medically complicated, cesareans, multiples, adoption and loss. It is an amazing step forward for you to explore all these wonderful options on your own journey!